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Many swimmers slip water on their pull. If you’re having trouble, this guide will teach you how to achieve Early Vertical Forearm on the catch part of your stroke.

Many swimmers slip water on their pull. If you’re having trouble, this guide will teach you how to achieve Early Vertical Forearm on the catch part of your stroke.

Your baby will make great strides -- wearing the correct size shoe! Here's how to make the shoe fit.It seems a shame to hide your tot's scrumptious little feet, but in the early months you'll want to keep her toes covered and cozy. When she's about to take her first ...

Baby Shoe Sizes: What You Need to Know Your baby will make great strides -- wearing the correct size shoe! Here's how to make the shoe fit.

How to Raise a Genius: Tips for Raising Smart Kids family moms kids smart kid parents genius children intelligence parenting parenting tips dads

Someone shared an interesting infographic with me recently about how to raise smart kids. I wanted to post it here not because I believe there is a “formula” for turning kids into geniu…

<p>Attention sleep-deprived parents everywhere! We have found the answer…

Attention sleep-deprived parents everywhere! We have found the answer you are looking for. And it's been under our noses the entire time.

How Much You Need to Run Each Week to Really Improve Your Health

Running is great for your health, helping you live longer and boosting memory. But how long do you have to pound the pavement for those long-term benefits? Read on to find out.