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Original Benders

Original Benders

Generations of Benders

Generations of Benders

ADHD Iceberg - ADHD is only part of the problem, lots of hidden problems. A good summary (if a bit negative) https://www.facebook.com/chrisazdendy

ADHD Iceberg - ADHD is only part of the problem, lots of hidden problems. A good summary (if a bit negative) https://www.facebook.com/chrisazdendy

ADHD info graphic

ADHD info graphic

Blue

Blue

Know which foods to avoid to help decrease ADHD symptoms.  The following list has no place in an ADHD diet.  Research suggests that by removing empty calories and processed foods - malnutrition is reduced.  When we remove nutrient-void foods from our diet and replace them with nutrients found in foods with vitamins, minerals, healthy fats, and amino acids, then optimal cognitive health can take place.

Know which foods to avoid to help decrease ADHD symptoms. The following list has no place in an ADHD diet. Research suggests that by removing empty calories and processed foods - malnutrition is reduced. When we remove nutrient-void foods from our diet and replace them with nutrients found in foods with vitamins, minerals, healthy fats, and amino acids, then optimal cognitive health can take place.

ADHD

ADHD

ADHD & My Master's Degree Study Secrets | Smart Girls with ADHD

ADHD & My Master's Degree Study Secrets | Smart Girls with ADHD