Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustr
Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. by alyson
IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable
How To Awaken Your 7 Chakras. I can help anyone in this area and if u need to learn about the the status of ur Chakras (whether they were weak or open and flowing smoothly, Schedule an Appointment with me -
Reiki - Tous les Gemstones Chakra - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
Bedtime Yoga Routine for Sleep -- Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.