6 months to sexy legs. More realistic than the 2 weeks to sexy legs workouts. I will never get the pistol squat.
5 minute plank workout per day. Plank workout for Abs, Chest, Butt, Back & Core. Planking exercise for beginners.
lean belly breakthrough - Gym Entraînement : How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout::. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours