Mekki Abdioglu

Mekki Abdioglu

Mekki Abdioglu
More ideas from Mekki
Every modern athlete needs to know how to turn on their Prime Movers! New Blog Post: Glute Activation Turn On your Prime Movers Check it out! http://www.prehabexercises.com/2014/12/02/glute-activation/ #prehab #glueactivation #hipactivation #activationexercises #primemovers #preparetoperform

Every modern athlete needs to know how to turn on their Prime Movers! New Blog Post: Glute Activation Turn On your Prime Movers Check it out! http://www.prehabexercises.com/2014/12/02/glute-activation/ #prehab #glueactivation #hipactivation #activationexercises #primemovers #preparetoperform

Tennis Footwork Tip: Master The Split-Step & The Flow Split-Step

The split-step is one of the most important aspects of great movement. If you don’t split the right way at the right time, then you will constantly be late t.

Shoulder Instability or Labral Lesion?

ContextHistory taking and clinical tests are commonly used to diagnose shoulder pain. Unclear is whether tests and history accurately diagnose instability or

Extensor Carpi Ulnaris Injury and Pain|Treatment|Causes|Symptoms

Extensor Carpi Ulnaris Injury and Pain

Federer Forehand Secrets

Essential Tennis - Free Tennis Lessons, Video, and Instruction