melike aka

melike aka

Turkey / Computer engineer
melike aka
More ideas from melike
The world’s simplest 30-day fitness challenge to get you back on track (we swear!)

Jumpstart your fitness regimen with this super-easy beginners challenge. alles für Ihren Stil - www.de (Diet Workout To Work)

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)

Freestyle Friday: This 10-Minute Ab Workout Will R - FitInspiration

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Top 10 back exercises to improve your posture and tone the muscles! Training your back muscles not only makes you look amazing in a backless dress.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs & obliques with these core exercises for women. A waist cinching workout to activate your obliques & define your waistline!