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Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Sexy Arms and Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

@beavoight

@beavoight

dillcoleman

dillcoleman

Nowadays, braids aren't just a quick fix to easily manage hair. Braids have become more elaborate and extravagant.

Nowadays, braids aren't just a quick fix to easily manage hair. Braids have become more elaborate and extravagant.

Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

At Home: Arms Workout

At Home: Arms Workout

No-bake Banana Chocolate Chip Energy Bites. Healthy make-ahead energy ball recipe.

No-bake Banana Chocolate Chip Energy Bites. Healthy make-ahead energy ball recipe.

Lately I’ve been diggin’ this vegan Hummus and Avocado Toast as a super simple lunch/snack. It’s made with my healthy, homemade, lemon-garlic hummus and topped with fresh, ripe avocado. Whats not to love about that combo!? It’s quick, easy and can be ready in under 10 minutes!

Lately I’ve been diggin’ this vegan Hummus and Avocado Toast as a super simple lunch/snack. It’s made with my healthy, homemade, lemon-garlic hummus and topped with fresh, ripe avocado. Whats not to love about that combo!? It’s quick, easy and can be ready in under 10 minutes!

These fudgy chocolate paleo bars are a wholesome & filling snack that tastes like dessert! {5 ingredients} No added sugars No eggs or flour No baking required The best part about these completely vegan & paleo snack bars is that they don’t need to be refrigerated, making them a great “on the go” healthy option. If...Read More »

These fudgy chocolate paleo bars are a wholesome & filling snack that tastes like dessert! {5 ingredients} No added sugars No eggs or flour No baking required The best part about these completely vegan & paleo snack bars is that they don’t need to be refrigerated, making them a great “on the go” healthy option. If...Read More »