Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
What if you could totally transform your body in just four minutes? You probably think that it sounds too good to be true. However, with the Plank Challenge featured in Women Daily Magazine, you will see results by slowly training your bod.