If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.

Flat Belly - 5 Chair Exercises That Will Reduce Your Belly Fat While You Sit via 5 Min To Health - Old Husband Uses One Simple Trick to Improve His Health

Способы обвязки ткани или кожи крючком

Шпаргалки по вязанию

Детский сарафан связать крючком. Детские пинетки крючком со схемами | Лаборатория домашнего хозяйства

Вязание для детей

No translation from Russian , but I'm sure I can replicate it from the wonderful photos .

Allah, Islamic Two, Prayer, To, Cloth