More ideas from Merve
The body burns fat while you sleep, so the longer you sleep the more fat you burn! The fat is intact during the sleep and 8 hours of sleep is ideal for muscle making and also metabolism. The proces…

1 lemon Handful of parsley 1 tablespoon of grated ginger 1 teaspoon of ACV 1 cinnamon stick or 1 teaspoon of cinnamon powder Half a liter of water Here’s what you need to do – just put all the ingredients mentioned above into a blender and blend well!