More ideas from MİNA
#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Practice for min chanting Om Namah Shivaya which "means 'I bow to that which I am becoming.' In the context of this chant, Shiva represents the inner reality or the truest nature of ourselves. This chant helps to expand the innate wisdom we all carry

Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland and each endocrine gland regulates the secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.

Chakra mediation  |   I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

50 Healthy Habits Every Girl Should Have

Healthy Quotes : Illustration Description Love this List! Need to read it often! 50 Healthy Habits Every Girl Should Have…. “Life begins at the end of your comfort zone” ! -Read More –

#Karma Cleanse: Be grateful. Act with love. Check your motives.  Watch your attitude. Forgive.

I wish I could post this karma cleanse on my sisters board. because her kind of karma just wants to slap people in the face before she does. hope she reads or finds this kind of karma. I want this kind of karma around me giving and receiving.

Roma3 thesis

Roma3 thesis