Practice for min chanting Om Namah Shivaya which "means 'I bow to that which I am becoming.' In the context of this chant, Shiva represents the inner reality or the truest nature of ourselves. This chant helps to expand the innate wisdom we all carry
Understanding the Chakras using science. Each Chakra in the body corresponds to an endocrine gland and each endocrine gland regulates the secretion of hormones, the chemicals responsible for many different emotions and sensations in the body.
Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!
What Meditation Can Do For Your Mind, Body And Spirit - Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything.
I wish I could post this karma cleanse on my sisters board. because her kind of karma just wants to slap people in the face before she does. hope she reads or finds this kind of karma. I want this kind of karma around me giving and receiving.