Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
The Health Benefits and Uses of Chia Seeds - Chia seeds are high in fiber and rich in Omega Learn about chia seeds, their health benefits, and uses. I love chia seeds! Make u feel full longer so u don't eat as much
By Danny O' Connor. I love the confidence, she looks like she's ready to take on. whatever task she needs to take on! I also really like the bold lines used above her head, and with different colors too! Very street-art.