If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body
You would not believe how much it takes to survive on any given day. Just keep your head up. Don't look down and you won't fall. Every day, I'm standing at the edge of my life. Just survive. Later, when no ones around, I can cry.
A few years ago I wrote about a distressed glazing technique which has a distressed feel to it, a way we developed to add visual texture to your walls that doesn't like a stock rag rolling. Here, we t (Cement Step Paint)