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MidLife Smarts BLOG Share

A place for bloggers to share their blog posts. Open to any theme - keep the number of posts you share to 5 a day max and repin one from another person. To…
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9,419 Pins
 13w

MOTIVATION

74 Pins

Self Care + Mental Health

133 Pins
Clean, non-toxic, natural, and cruelty-free skincare can be affordable and effective. Here's how to find clean skincare brands that work for you and your budget...#cleanbeauty #skincare #crueltyfree #nontoxic #healthyskin
5 Clean Skincare Brands That I Use Daily ~ fashionipa
Beautycounter, Dew Skin moisturizing coverage, Charcoal cleansing bar, Overnight resurfacing peel, Touchup skin concealer pen, Rejuvenating night cream, Nourishing cream exfoliator, Lip gloss in Dahlia, better beauty, non-toxic, Never List, SPF, jojoba beads, coconut oil, jambu extract, anti-aging

Beauty

15 Pins
Osso Buco Bean and Vegetable Soup as winter have truly set in. I bought the usual soup mix and I bought the bean soup mix to make 2 different soups (with bony beef shin) but in the end, decided to combine the 2 and make one very big pot of Osso Buco Bean and Vegetable Soup

Food and drink

61 Pins
Pastel Undated Printable Planner eBook
Becoming a WAHM or work at home mom is a dream of most women. Helping your family finances from the comfort of your home is a wonderful solution for busy moms. There are hundreds of legitimate job opportunities out there for every niche, you just need to find yours

Make Money

30 Pins
Jara lost over 50 lbs working out at home, specifically with Beachbody programs. She also talks about shifting her diet to Paleo and how that reversed her autoimmune ulcerative colitis. She discusses why she loves being a coach and why at-home exercise is effective and more convenient than gym workouts. Topics mentioned 21 day fix, Sean T, programs, nutrition, shakeology, heart rate, muscle strength, weights, cardio, modifications.
In this episode, we discuss natural ways to correct hormone imbalances. This is especially important for women as we age and reach peri-menopause and menopause. We discuss the role of stress in relation to cortisol and how that in turn affects female sex hormones. Topics discussed are progesterone, estrogen, bio-identical vs synthetic hormone replacement, weight gain, thyroid health, diets and ketosis, aromatherapy, tests/assessments, metabolism, and stress reduction.
How to Run on Your Lunch Break

Weight Loss Tips

18 Pins
Marriage along the Pacific Crest Trail...here's a look at why it's great and how we make it work. 24/7 in a small tent is fantastic!
It was very important that we didn’t go back to how things were before. Three things needed to change. #marriage #infidelity #marriagerepair

Relationships

33 Pins