SPINACH ARTICHOKE CUPS: Ingredients: 24 wonton wrappers 1 cup frozen spinach, thawed and chopped 1 cup artichoke hearts, chopped 6 oz cream cheese cup sour cream 4 tbsp Parmesan cheese 1 tsp red pepper flakes salt and pepper to taste
Paleo Cauliflower and Spinach Breakfast Bread---These little powerhouses of nutrition are a low calorie, dairy free version of my Cauliflower Flatbreads. Perfect for breakfast with a free range egg. Ditch The Calories I see so many recipes that .
Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!
Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here!
Brain-Boosting Green Tea & Kiwi Smoothie - Your brain does so much for you, so why not do a little something in return? Your brain will love this green tea and kiwi smoothie that's packed with antioxidants and other brain-healthy nutrients.