We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Every Woman Should Know These 15 Tricks With Baking Soda People knew about useful properties of baking soda from the times of Ancient Egypt. Now we know about 300 ways of its usage which housewives from all over
Ingredients 2 teaspoons of extra virgin coconut oilA teaspoon of baking soda Preparation Mix the ingredients in a bowl until they form a paste. Apply it on the affected area, rubbing slowly. Leave the mask on for 5 minutes and then rinse your face wit
Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!