If you have been diagnosed with a glenoid labrum tear, then understanding all of your treatment options should be a priority. With a shoulder rotator cuff injury or other shoulder problems the first step you will probably take is using heat, ice, and
Sciatic pain is not a disorder rather it is a symptom of another problem involving your nerve. This article will help you learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.
Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the s