How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h (Breakfast Saludable)
Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.