Learn how to do tennis ball therapy which helps to relieve sore muscles and muscle tension, and can relieve sciatica and back pain.
looks easy enough. will I ever do this? How to Train For Your First 5K Race
Did you know? For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your body enters the fat burning zone. KEEP PUSHING!
Tone It Up: The Fat Burning Treadmill Workout
(Roman Architecture) Parthenon Athens, Greece. Parthenon is a temple dedicated to goddess Athena on the Acropolis. It is the most significant structure of Greece and its beautifully decorated sculptures are the highlights of Greek art.