This board shows how to boost self-esteem and develop self love with affirmations and strategies for loving yourself and developing self-confidence. Click here…
What to do when affirmations don’t work - there is a reason affirmations don't work - it's because your brain doesn't believe or accept the statement as being true. But don't worry, there is a workaround that you will get in this video. #affirmations #positiveaffirmations #selfesteem
Self-esteem is important for personal growth and fulfillment. This video shares a short definition of what healthy self-esteem is so you know what you are striving when it comes to building self-esteem the right way. It's important to build self-esteem internally not externally because outside sources tend to change over time. #selfesteem #selflove #confidence
This is the perfect time to seet your intention and goals for the new year or anytime you want to reset and start fresh. These journal prompts focus on three key areas; what's worked, what were your challenges and what's next for you. Get your free copy now! #intentions #newyearsgoals #codependency
Self-esteem is the ability to take care of yourself without delay. It's not about doing it perfectly but it IS about practicing certain skills. In this video you will learn 10 signs that your self-esteem is improving. This will give you some signs that will help you build self-esteem over time. #selfesteem #selflove #recovery
In codependency you are constantly worrying about what others think of you. Codependent people spend most of their time and energy trying to help, fix or change others because that’s how they feel valued. Because codependents don’t have a solid sense of themselves, they rely on others for external validation. Codependency recovery means learning how to validate yourself - learn how here! #codependency #codependent #validation #selflove
These writing exercises are helpful in codependency recovery becasue they walk you through how to improve self-care and setting boundaries. Relationships improve when you can take care of yourself not just everyone else! I can help you! #codependency #recovery #writing #journal #relationships
When self-esteem is based on external things like relationships, a new house or financial success, it doesn't last. Basing your self-worth and self-esteem on outside stuff is a quick fix, not a long term solution. Self-care is an important part of self-esteem because taqking care of yourself shows that you matter to yourself! #selfesteem #selfcare
Many people find it challenging to trust themselves. As you begin to build self-trust you may be surprised to discover how much it impacts everything you do. Not trusting yourself, you may feel paralyzed with self-doubt. Learn three simpole ways to build self-trust.#trust #selflove #selfesteem
Self-esteem is the foundation for a healthy, happy life. Feeling good about yourself makes life easier. Building healthy self-esteem doesn't have to take long. Journal prompts for mental health and self-esteem are a great tool for healing yourself.
Self-abandonment happens when you dismiss your own experiences because you think they’re wrong. Building self trust can improve self-esteem and the quality of relationships. When you get a bad feeling or have a different opinion, you don’t trust it. Instead, you look to others for the answers.
What if you could trust yourself and make decisions without second guessing yourself? Build self-esteem and trust yourself by developing your intuition in this 40 page digital workbook that guides you through five tasks of developing self-love and self-trust. Plus get a twenty minute video for added support.
Self-esteem is the foundation for a healthy, happy life. Feeling good about ourselves helps us create healthy relationships without sacrificing ourselves. You are also more successful at work because you feel are confident in your abilities. Fulfilling goals feels natural instead of being a lifelong struggle. Journal prompts are an easy way to build self-esteem and self-worth. #selfesteem #selflove
When you're codependent, the saying "be your own best friend" feels like a foreign concept. Being hyper-focused on others creates an unhealthy dependency that turns relationships into lifelines. Learn how to can be your own best friend in this article!
In these journal prompts you will learn how to build healthy self-esteem and deepen intuition. Identify old beliefs that limit your happiness. Create a new, loving connection with yourself. Resolve old pains and forgive yourself.