Muge Parlatir

Muge Parlatir

Istanbul, Turkey / NYC, US / Dietitian/Diyetisyen specialized in Eating Disorders and Eating Psychology
Muge Parlatir
More ideas from Muge
Yule Family Traditions: Ways to celebrate the Winter Solstice as a family and with young kids.

Yule Family Traditions: Ways to celebrate the Winter Solstice as a family and with young kids.

Crafting smudge wands from evergreen

Winter Solstice Tradition: Crafting smudge wands from evergreens is a great way to make your house smell fragrant during the

EVERYTHING TO KNOW ABOUT STAYING HEALTHY WITH PALEO Forget the past and look to the future... You are about to transform your life for the better!

Yoga Fitness Flow - Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture. - Get Your Sexiest Body Ever!

Could your posture use a boost? If you sit at a desk all day, the answer is likely yes. In this workout, you'll combine stretches and core exercises to improve your posture, range of motion, strength and flexibility -- all in a single session!

Could your posture use a boost? If you sit at a desk all day, the answer is likely yes. In this workout, you'll combine stretches and core exercises to improve your posture, range of motion, strength and flexibility -- all in a single session!

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …

If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So …