Yasemin Arslan

Yasemin Arslan

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Yasemin Arslan
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Happy Goal Setting! #planwithmechallenge day 5. Goals may not always be acheived but setting them is an important step to get ya where ya want to go! Something we use quite a bit in the nutrition world is setting S.M.A.R.T. goals to increase the success rate. This means setting goals that are: S: Specific. M: Measurable. A: Attainable. R: Realistic. T: Time Frame. P.S. My goals aren't complete SMART goals ... yet. I'm in the process of adding deadlines and more specific action plans ...

Create Your Prettiest Planner Ever: 47 Bullet Journal Ideas And Resources – Plum And Proper Source: karlaakins