More ideas from Nalan
We tapped CityRow for a workout that will sculpt you from shoulders to calves, not to mention take your fitness to the next level. Time to get rowing!

Classic rowing meets strength training with sculpting exercises from CityRow that burn all the calories.

Some of the most effective and trusted home remedies for polycystic ovary syndrome include the use of saw palmetto, fenugreek, salmon, flaxseed, spearmint tea, cinnamon, licorice, broccoli, apple cider vinegar, and spinach.

Some of the most effective and trusted home remedies for polycystic ovary syndrome include the use of saw palmetto, fenugreek, salmon, and flaxseed

Free Knitting Pattern for Quick Honey Bun Blanket - This cable afghan is a quick knit in super bulky yarn. Designed by Stitch Studio Design Team.

Free Knitting Pattern for Quick Honey Bun Blanket - This cable afghan is a quick knit in super bulky yarn. Designed by Stitch Studio Design Team.

NECK HEAVY RIB SUN

NECK HEAVY RIB SUN

Modern embroidery patterns by Thread Folk and Lauren Merrick

Libby Moore of Thread Folk has collaborated with illustrator Lauren Merrick on a collection of modern embroidery patterns.

chicken pin cushion tutorial

chicken pin cushions tutorial, free sewing pattern and tutorial, how to sew a chicken pin cushion, diy pin cushions, chicken bean bags

Pincushion Patterns Galore: 125  FREE Sewing Patterns - So Sew Easy

I wanted to put together the world's best list of pincushion patterns and pin cushion projects for your reference and enjoyment.

Here are some of the works I am most proud of. For a more complete gallery, go to my Flicker Photostream (shown on the bottom of this page)...

Here are some of the works I am most proud of. For a more complete gallery, go to my Flicker Photostream (shown on the bottom of this page).

Odanızda Hangi Bitkilere Yer Vermelisiniz? – Evrim Ağacı

Houseplants are awesome indoor air cleaners, but some of them are more effective than others at filtering out pollutants and toxic chemicals in the air. This infographic highlights the best air-filtering plants, according to a NASA study.