Deniz Özdilek

Deniz Özdilek

Deniz Özdilek
More ideas from Deniz
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre

Skinny Cajun Shrimp Alfredo Pasta - Skinny cajun shrimp alfredo pasta for #30MinuteThursday can be on the table in 20 minutes and everyone will love it! Alfredo pasta, but healthier!

Skinny Cajun Shrimp Alfredo Pasta - Skinny cajun shrimp alfredo pasta for can be on the table in 20 minutes and everyone will love it! Alfredo pasta, but healthier! Might even substitute pasta with spaghetti squash.