Natalia Bregano

Natalia Bregano

Natalia Bregano
More ideas from Natalia
weekend fitness tips, abs workout, diet plan to get great abs, workout plans, fitness motivation, Nordstrom sales picks, Anthropologie sales picks, summer shopping deals

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least. Too bad I pretty much eat like this but then bake cookies for dessert or eat ice cream almost every day:(

workouts

Take Your Butt From Flat to Full With These 11 Moves - Another pinner said: I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing.

Leg workout

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Full Body Crazy 8′s Workout

Complete each exercise once with 8 repetitions each. Pair this workout with this 10 week workout plan for maximum results! 8 Jumping Jacks 8 Bicycle Crunches 8 Mountain Climbers 8 Squats 8 Push Ups 8 Lunges 8 Burpees 8 Tricep Dips Demos: Burpees: Begin in

Tips To Buy Gems From A Precious Gemstone Website

Loving all things green today … Stunning emerald & diamond necklace … on the gorgeous Mila Kunis. for gemfields glamorous green satin blouse + sparkle shorts from topshop shimmering emerald green sequins