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pratique respiration thoracique

pratique respiration thoracique

Arms and shoulder stretches, also help stretch your neck and back

Arms and shoulder stretches, also help stretch your neck and back

Vav

Vav

Cupping Massage

Cupping Massage

Mandala Myofascial Release for Tight Hip Flexors - Mandala

Mandala Myofascial Release for Tight Hip Flexors - Mandala

Hip & Glute Massage Therapy for Legs, Cupping, Sports Massage | HD Advanced Body Work Techniques - YouTube

Hip & Glute Massage Therapy for Legs, Cupping, Sports Massage | HD Advanced Body Work Techniques - YouTube

Releasing the Psoas: Foot on a block

Releasing the Psoas: Foot on a block