Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
This picture portrays movement because it shows the dancer getting ready to change her pose. It also looks as if the dandelions are about to fly away into the wind. This picture is a graceful way to show movement.