Ana by Perl Grey - Ravelry Craft - Knitting Other Headwear → Kerchief Yarns suggested Fleece Artist Woolie Silk 3 ply Yarn weight DK / 8 ply (11 wpi) Gauge 20 stitches and 24 rows = 4 inches in stockinette stitch Needle size US 6 - 4.0 mm Yardage 252 yards (230 m)
Rosenkranz pattern by Katrin Schubert | malabrigo Arroyo in reflecting Pool and madelinetosh tosh dk blue
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least:
This 10-Minute Ab Workout Will Rock Your Core!
Eating right for your blood type ~ B Blood Grouping Infographic
DIY Watermelon Shorts crafts craft ideas easy crafts diy ideas diy crafts diy clothes easy diy fun diy craft clothes craft fashion diy shorts fashion diy craft shorts
DIY Home Rug diy crafts craft ideas easy crafts diy ideas diy idea diy home sewing easy diy for the home crafty decor home ideas diy decorations diy sewing diy rug easy sewing ideas sewing idea
Easy DIY Crafts: DIY Owl Pad with Pockets