A Flat-Belly Workout That Only Takes 10 Minutes! Work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs.
Eliminate the pouch: 3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals! Plus this link has 6 other Waist-Slimming Ab Exercises w/ a short video for each step