Have you ever thought that your hands can help you reach a state of inner peace? Do you know what “mudras” are? These hand positions play an important role in yoga practices, and some call them “producers of joy.” It’s all about the nerve endings.
People who frequently suffer from sinus infections know that it is an extremely unpleasant and painful issue that significantly affects the everyday life of a person. In most cases, patients are prescribed antibiotics, but they,