Nursema adlı kullanıcıdan daha fazla fikir
Types of yoga

Types of yoga

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Learn how work stresses you out, especially in a night shift and how nurses can deal with irregular shift work and stay healthy.

Learn how work stresses you out, especially in a night shift and how nurses can deal with irregular shift work and stay healthy.

8 Simple Exercises to Lose Lower Belly Fat.

8 Simple Exercises to Lose Lower Belly Fat.

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

fuerza y flexibilidad 2

fuerza y flexibilidad 2

There's still time to get a little sunshine in your life at the Miami yoga  retreat! Get in touch now!  This is for all my bendy people who are working on full dancer's pose.

There's still time to get a little sunshine in your life at the Miami yoga retreat! Get in touch now! This is for all my bendy people who are working on full dancer's pose.

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand...Cheerleading

Lower Ab Workout

Lower Ab Workout

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.