Vegan Recipes (Easy & Healthy)

Our favorite easy & healthy vegan recipes and plant-based meal ideas! Everything from breakfast to lunch and dinner, including tasty snacks and healthy…
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Vegan chocolate cupcakes are light, fluffy, moist, and topped with vegan chocolate buttercream frosting! This easy dessert recipe is healthy, dairy-free, and can be gluten-free. They're sweetened with coconut sugar and loaded with rich flavor. Everyone will LOVE these classic cupcakes. Great for birthdays, parties, or any celebration! #vegancupcakes #chocolatecupcakes #veganfrosting #veganbuttercream #vegandessert #dairyfreecupcakes #veganbaking #glutenfreecupcakes Dessert, Dairy Free, Cupcakes, Muffin, Cake, Desserts, Dairy Free Chocolate, Vegan Chocolate Cupcakes, Dairy Free Cupcakes
Vegan Chocolate Cupcakes
Vegan chocolate cupcakes are light, fluffy, moist, and topped with vegan chocolate buttercream frosting! This easy dessert recipe is healthy, dairy-free, and can be gluten-free. They're sweetened with coconut sugar and loaded with rich flavor. Everyone will LOVE these classic cupcakes. Great for birthdays, parties, or any celebration! #vegancupcakes #chocolatecupcakes #veganfrosting #veganbuttercream #vegandessert #dairyfreecupcakes #veganbaking #glutenfreecupcakes
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45m
Chocolate oatmeal is a quick and easy breakfast recipe that tastes like dessert! It's vegan, gluten-free, dairy-free, and made in 10 minutes or less. These chocolate oats are made with pantry staples like rolled oats, cocoa powder, and almond milk. Satisfy your chocolate cravings and enjoy dessert for breakfast with this guilt-free, healthy treat! #oatmeal #oats #vegan #chocolate #breakfast #healthybreakfast #veganbreakfast #cocoa #cacao #glutenfree Foodies, Gluten Free, Snacks, Healthy Chocolate Breakfast, Oats Recipes, Healthy Oatmeal Recipes, Vegan Oats Breakfast
Chocolate Oatmeal
Chocolate oatmeal is a quick and easy breakfast recipe that tastes like dessert! It's vegan, gluten-free, dairy-free, and made in 10 minutes or less. These chocolate oats are made with pantry staples like rolled oats, cocoa powder, and almond milk. Satisfy your chocolate cravings and enjoy dessert for breakfast with this guilt-free, healthy treat! #oatmeal #oats #vegan #chocolate #breakfast #healthybreakfast #veganbreakfast #cocoa #cacao #glutenfree
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10m
Vegan buffalo sauce made with olive oil is perfect for an extra burst of flavor. Elevate vegan buffalo wings with this deliciously spicy condiment. Sauces, Buffalo, Dips, Vegan Buffalo Sauce Recipe, Vegan Buffalo Sauce, Buffalo Sauce Recipe, Vegan Buffalo Wings, Buffalo Sauce, Grilled Veggies
Vegan Buffalo Sauce • Happy Kitchen
Vegan buffalo sauce made with olive oil is perfect for an extra burst of flavor. Elevate vegan buffalo wings with this deliciously spicy condiment.
Explore the tasty world of Japanese cooking with these carefully selected vegan Japanese recipes. There is a dish to get excited about with sushi, tempura, curry, Oyaki, miso soup, edamame, tempeh, soba noodles, mochi ice cream, and more! Healthy ideas for the whole family. Cooking, Lunches And Dinners, Recipes, Healthy Recipes, Foods, Japanese Food, Tasty, Vegan, Food
20 Tasty Vegan Japanese Recipes
Explore the tasty world of Japanese cooking with these carefully selected vegan Japanese recipes. There is a dish to get excited about with sushi, tempura, curry, Oyaki, miso soup, edamame, tempeh, soba noodles, mochi ice cream, and more! Healthy ideas for the whole family.
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15m
Tuscan White Bean Soup Soup Recipes, Vegan Soups, Healthy Soup Vegetarian, Vegan Soup, White Bean Soup, Healthy Soup, Vegetarian Recipes Healthy, Bean Soup
Tuscan white bean soup
Tuscan White Bean Soup
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30m
Cookies and cream bark is a copycat recipe for the Hershey's cookies and cream candy bar! It's made with only 2 ingredients: white chocolate chips and chocolate sandwich cookies. This Oreo bark is no-bake, vegan, dairy-free, and gluten-free friendly. It's great for gifting and holiday parties, like Halloween or Christmas. This homemade candy bar recipe is made in 30 minutes or less! #cookiesandcream #oreos #oreo #chocolatebark #whitechocolate #bark #oreocookies #hersheys #candybar Postres, Festive, Trending Recipes, Raw Desserts
Cookies and Cream Bark (Only 2 Ingredients!)
Cookies and cream bark is a copycat recipe for the Hershey's cookies and cream candy bar! It's made with only 2 ingredients: white chocolate chips and chocolate sandwich cookies. This Oreo bark is no-bake, vegan, dairy-free, and gluten-free friendly. It's great for gifting and holiday parties, like Halloween or Christmas. This homemade candy bar recipe is made in 30 minutes or less! #cookiesandcream #oreos #oreo #chocolatebark #whitechocolate #bark #oreocookies #hersheys #candybar
Heat the wok and enjoy these vegan Thai recipes featuring noodles, soups, curries, desserts, and more. Each recipe is made with quality fresh ingredients that are mouth-wateringly delicious! We have mango sticky rice, pade see ew, veggie larb, papaya salad, Thai basil tofu, tom kha soup, and pineapple fried rice. Thai Recipes, Vegan Foods, Vegan Thai Recipe, Vegan Thai, Thai Basil, Papaya Salad, Asian Cuisine, Yum Yum
22 Exotic Vegan Thai Recipes
Heat the wok and enjoy these vegan Thai recipes featuring noodles, soups, curries, desserts, and more. Each recipe is made with quality fresh ingredients that are mouth-wateringly delicious! We have mango sticky rice, pade see ew, veggie larb, papaya salad, Thai basil tofu, tom kha soup, and pineapple fried rice.
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25m
This chickpea cookie dough recipe is healthy, vegan, gluten-free, and dairy-free! It's made with canned chickpeas, peanut butter, maple syrup, and oat flour (or almond flour). It can be nut-free, grain-free, and refined sugar-free. Enjoy it as a cookie dough dip, rolled into balls, or baked. You'll be surprised by how much this low calorie dessert tastes like real chocolate chip cookie dough! #cookiedough #healthycookiedough #vegancookiedough #cookiedoughdip #chickpeas #desserthummus #dessertdip Chickpea Cookie Dough Healthy, Vegan Gluten Free Recipes, Chickpea Cookie Dough, Nut Free, Oat Flour Cookies, Chickpea Cookies, Oat Flour
Chickpea Cookie Dough (Healthy & Vegan)
This chickpea cookie dough recipe is healthy, vegan, gluten-free, and dairy-free! It's made with canned chickpeas, peanut butter, maple syrup, and oat flour (or almond flour). It can be nut-free, grain-free, and refined sugar-free. Enjoy it as a cookie dough dip, rolled into balls, or baked. You'll be surprised by how much this low calorie dessert tastes like real chocolate chip cookie dough! #cookiedough #healthycookiedough #vegancookiedough #cookiedoughdip #chickpeas #desserthummus #dessertdip
This protein overnight oats recipe is healthy, vegan, gluten-free, and low calorie! It's a high protein breakfast idea, great for meal prep, and on the go. This overnight oatmeal is made with protein powder, chia seeds, and optional yogurt. It's made in a jar in just 5 minutes. Add any toppings, like peanut butter, chocolate chips, berries, and more! #overnightoats #overnightoatmeal #oatmealrecipes #proteinpowder #highprotein #mealprep #healthybreakfast #veganbreakfast #mealprepbreakfast Breakfast, Oatmeal, Overnight Oats, Eten, Base Foods
Protein Overnight Oats (Healthy & Easy)
This protein overnight oats recipe is healthy, vegan, gluten-free, and low calorie! It's a high protein breakfast idea, great for meal prep, and on the go. This overnight oatmeal is made with protein powder, chia seeds, and optional yogurt. It's made in a jar in just 5 minutes. Add any toppings, like peanut butter, chocolate chips, berries, and more! #overnightoats #overnightoatmeal #oatmealrecipes #proteinpowder #highprotein #mealprep #healthybreakfast #veganbreakfast #mealprepbreakfast
This chickpea chocolate chip cookies recipe is healthy, vegan, and gluten-free! These 100 calorie cookies are made with pantry staples like canned chickpeas, peanut butter, maple syrup, and oat flour (or almond flour). They are soft, chewy, moist, and easy to make. Enjoy these low calorie cookies as a guilt-free dessert for weight loss or an afternoon snack! #chickpeas #chocolatechipcookies #chickpeacookies #healthycookies #lowcalorie #vegancookies #chickpea #garbanzobeans #guiltfree Chickpea Chocolate Chip Cookies, Healthy Vegan Cookies, Healthy Cookies, Healthy Cookie Recipes, No Flour Cookies, Almond Flour Cookies, Low Calorie Cookies
Chickpea Chocolate Chip Cookies
This chickpea chocolate chip cookies recipe is healthy, vegan, and gluten-free! These 100 calorie cookies are made with pantry staples like canned chickpeas, peanut butter, maple syrup, and oat flour (or almond flour). They are soft, chewy, moist, and easy to make. Enjoy these low calorie cookies as a guilt-free dessert for weight loss or an afternoon snack! #chickpeas #chocolatechipcookies #chickpeacookies #healthycookies #lowcalorie #vegancookies #chickpea #garbanzobeans #guiltfree
Bite into vegan buffalo wings, made with seitan and oyster mushrooms and coated in a zesty buffalo sauce, that are both delicious and guilt-free, just perfect for Super Bowl! Gluten, Vegan Wings, Veggie Meals, Buffalo Wings
Vegan Buffalo Wings • Happy Kitchen
Bite into vegan buffalo wings, made with seitan and oyster mushrooms and coated in a zesty buffalo sauce, that are both delicious and guilt-free, just perfect for Super Bowl!
Top-22 Vegan Easter Recipes from vegan ham to carrot cake. This vegan Easter menu includes brunch, dinner and dessert recipes that are perfect for the whole family! | happykitchen.rocks Easter Recipes, Ideas, Vegan Breakfast, Brunch, Vegan Easter Dinner, Vegan Easter Recipes
22 Best Vegan Easter Recipes • Happy Kitchen
Top-22 Vegan Easter Recipes from vegan ham to carrot cake. This vegan Easter menu includes brunch, dinner and dessert recipes that are perfect for the whole family! | happykitchen.rocks
Vegan chocolate chip blondies are fudgy, moist, soft, and chewy! The easy recipe is made with one bowl, dairy-free, and gluten-free friendly. Chocolate Chips, Vegan Blondie Recipe, Chocolate Chip Blondies, Best Vegan Chocolate, Vegan Blondies, Gooey Chocolate Chip Cookies, Dairy Free Recipes
Vegan Chocolate Chip Blondies
Vegan chocolate chip blondies are fudgy, moist, soft, and chewy! The easy recipe is made with one bowl, dairy-free, and gluten-free friendly.
This cashew butter granola recipe is healthy, easy, vegan, and gluten-free! It's made with pantry staples like cashews, coconut, coconut oil, and maple syrup. This coconut cashew granola is a sheet pan recipe and requires no stovetop. It's great for kids, breakfast on the go, and a quick afternoon snack. Enjoy it with milk, yogurt, or as a topping for smoothies and more! #granola #granolarecipe #cashewbutter #homemadegranola #cashewcoconut #coconutcashew #cashews #granolrecipes #granolabowl Almond Butter, Almond Milk, Vegan Gluten Free, Low Sugar Granola, Homemade Granola
Cashew Butter Granola
This cashew butter granola recipe is healthy, easy, vegan, and gluten-free! It's made with pantry staples like cashews, coconut, coconut oil, and maple syrup. This coconut cashew granola is a sheet pan recipe and requires no stovetop. It's great for kids, breakfast on the go, and a quick afternoon snack. Enjoy it with milk, yogurt, or as a topping for smoothies and more! #granola #granolarecipe #cashewbutter #homemadegranola #cashewcoconut #coconutcashew #cashews #granolrecipes #granolabowl
Vegan Chocolate Truffles are a perfect effortless and decadent treat for any special occasion. These indulgent truffles boast a rich cocoa flavor and the smoothest texture, and only require three simple ingredients to make. Vegan Desserts, Cocoa, Diy, Special Occasion, Healthy Dessert Recipes, Vegan Chocolate Truffles, Vegan Dessert Recipes
Vegan Chocolate Truffles • Happy Kitchen
Vegan Chocolate Truffles are a perfect effortless and decadent treat for any special occasion. These indulgent truffles boast a rich cocoa flavor and the smoothest texture, and only require three simple ingredients to make.
Creamy Broccoli Celery Soup with Coconut | www.floatingkitchen.net Vegan Recipes, Chilis, Sandwiches, Celery Soup, Paleo Gluten Free, Healthy, Veggies
Creamy Broccoli Celery Soup with Coconut
Creamy Broccoli Celery Soup with Coconut | www.floatingkitchen.net
15 minute sesame ginger noodles Pasta, Paleo, Protein, Slow Cooker, Tempeh, Healthy Eating, Vegan Vegetarian
15-Minute Sesame Ginger Noodles
15 minute sesame ginger noodles
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15m
Vegan sweet potato mac and cheese is one of the best healthy comfort food dinners! The rich, creamy, cheesy pasta sauce is made with sweet potatoes, cashews, and nutritional yeast. It's entirely dairy-free, oil-free, soy-free, and gluten-free friendly. The recipe is easy to make, and it's a weeknight dinner idea for kids and adults alike. Plus, it's a sneaky way to eat more veggies! #sweetpotato #sweetpotatoes #macandcheese #vegancheese #pastarecipes #veganpasta #plantbasedmeals Pizzas, Vegan Sweet Potato, Vegan Mac And Cheese, Vegan Comfort Food, Mac And Cheese Healthy, Healthy Comfort Food, Healthy Comfort Food Dinners
Vegan Sweet Potato Mac and Cheese
Vegan sweet potato mac and cheese is one of the best healthy comfort food dinners! The rich, creamy, cheesy pasta sauce is made with sweet potatoes, cashews, and nutritional yeast. It's entirely dairy-free, oil-free, soy-free, and gluten-free friendly. The recipe is easy to make, and it's a weeknight dinner idea for kids and adults alike. Plus, it's a sneaky way to eat more veggies! #sweetpotato #sweetpotatoes #macandcheese #vegancheese #pastarecipes #veganpasta #plantbasedmeals
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45m
This vegan mint chocolate chip ice cream recipe is a refreshing frozen dessert! It's made with coconut milk, fresh mint leaves, peppermint extract, and chocolate chips. The easy recipe is creamy, dairy-free, and gluten-free. You can make it with an ice cream maker or follow the no churn instructions in a blender. You'll love this mint chocolate dessert for summer! #mintchocolate #mintchocolatechip #minticecream #icecream #veganicecream #coconutmilkicecream #frozendessert #nochurn #icecreamrecipe Interior, Almond, Favorite Desserts
Vegan Mint Chocolate Chip Ice Cream
This vegan mint chocolate chip ice cream recipe is a refreshing frozen dessert! It's made with coconut milk, fresh mint leaves, peppermint extract, and chocolate chips. The easy recipe is creamy, dairy-free, and gluten-free. You can make it with an ice cream maker or follow the no churn instructions in a blender. You'll love this mint chocolate dessert for summer! #mintchocolate #mintchocolatechip #minticecream #icecream #veganicecream #coconutmilkicecream #frozendessert #nochurn #icecreamrecipe
The BEST vegan fettuccine alfredo recipe! This cashew alfredo sauce is rich, creamy, dairy-free, and oil-free. It's made with healthy ingredients like nutritional yeast, cashews, lemon juice, and almond milk. The quick and easy recipe is made in 30 minutes with one pot and a blender. It's a delicious plant-based comfort food & healthy pasta dinner for weeknights! #fettuccinealfredo #alfredo #alfredosauce #cashewcream #veganpasta #cashewcheese #veganalfredo Vegan Pasta, Vegan Alfredo Sauce, Vegan Fettuccine Alfredo Recipe, Vegan Alfredo, Vegan Fettuccine Alfredo, Vegetarian Alfredo
Vegan Fettuccine Alfredo
The BEST vegan fettuccine alfredo recipe! This cashew alfredo sauce is rich, creamy, dairy-free, and oil-free. It's made with healthy ingredients like nutritional yeast, cashews, lemon juice, and almond milk. The quick and easy recipe is made in 30 minutes with one pot and a blender. It's a delicious plant-based comfort food & healthy pasta dinner for weeknights! #fettuccinealfredo #alfredo #alfredosauce #cashewcream #veganpasta #cashewcheese #veganalfredo
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Roasted Strawberry Smoothie Bowls | www.floatingkitchen.net Smoothie Recipes, Vegan Smoothies, Summer Recipes, Strawberry Smoothie Bowl, Strawberry Smoothie, Vegan Smoothie Bowl, Smoothie Bowl
Roasted Strawberry Smoothie Bowls
Roasted Strawberry Smoothie Bowls | www.floatingkitchen.net
Juicy vegetarian roast, made with lentils, mushrooms and nuts is packed with nutrients and flavor! Perfect vegan loaf for your holiday menu. Thanksgiving, Vegetarian Roast Dinner, Vegetarian Roast, Vegetarian Comfort Food, Healthy Vegetarian, Healthy Vegan Dinner, Healthy Vegan Dinner Recipes
Vegetarian Roast Dinner • Happy Kitchen
Juicy vegetarian roast, made with lentils, mushrooms and nuts is packed with nutrients and flavor! Perfect vegan loaf for your holiday menu.
Mocha energy balls are no-bake, healthy, vegan, and gluten-free. This caffeinated snack is the perfect way to fuel your day. It's a delicious study snack for college or work snack for the office. They're made with dates, almonds, and cocoa powder. Enjoy these coffee energy balls for breakfast on the go or with afternoon tea! #energyballs #mocha #energybites #coffee #coffeelover #coffeeaddict #snackrecipes #snackideas #caffeine #almonds #dates Healthy Snacks, Vegan Snacks, Nutrition, Energy Balls, Vegan Snack Recipes, Cocoa Powder
Mocha Energy Balls
Mocha energy balls are no-bake, healthy, vegan, and gluten-free. This caffeinated snack is the perfect way to fuel your day. It's a delicious study snack for college or work snack for the office. They're made with dates, almonds, and cocoa powder. Enjoy these coffee energy balls for breakfast on the go or with afternoon tea! #energyballs #mocha #energybites #coffee #coffeelover #coffeeaddict #snackrecipes #snackideas #caffeine #almonds #dates
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Vegan peanut butter cookies are chewy, soft, moist, and easy to make! The one bowl recipe is gluten-free friendly, dairy-free, and contains no eggs. They are made in 30 minutes with pantry staples like flour, butter, sugar, and peanut butter. These sweet and salty cookies are one of the best peanut butter desserts! #vegancookies #cookierecipes #peanutbuttercookies #peanutbutter #cookierecipe #veganbaking #vegandesserts #vegandessert #glutenfreecookies Vegan Peanut Butter Cookies, Best Peanut Butter, Peanut Butter Desserts, Vegan Sweets
Vegan Peanut Butter Cookies
Vegan peanut butter cookies are chewy, soft, moist, and easy to make! The one bowl recipe is gluten-free friendly, dairy-free, and contains no eggs. They are made in 30 minutes with pantry staples like flour, butter, sugar, and peanut butter. These sweet and salty cookies are one of the best peanut butter desserts! #vegancookies #cookierecipes #peanutbuttercookies #peanutbutter #cookierecipe #veganbaking #vegandesserts #vegandessert #glutenfreecookies
Hands down the best vegan sandwiches collection featuring vegan pulled pork sandwich, BLT, grilled cheese, philly cheesesteak, reuben, sloppy joes, chicken salad, egg salad, tuna salad, lobster roll, bagels and so much more! Easy and delicious veggie sandwich ideas that make for a perfect quick lunch or comfort food dinner for the whole family to enjoy. | happykitchen.rocks Vegan Sandwiches, Bagel, Sandwich Recipes, Comfort Food Recipes Dinners, Vegan Sandwich Recipes, Vegan Bagel, Veggie Sandwich, Vegan Sandwich
15 Best Vegan Sandwiches • Happy Kitchen
Hands down the best vegan sandwiches collection featuring vegan pulled pork sandwich, BLT, grilled cheese, philly cheesesteak, reuben, sloppy joes, chicken salad, egg salad, tuna salad, lobster roll, bagels and so much more! Easy and delicious veggie sandwich ideas that make for a perfect quick lunch or comfort food dinner for the whole family to enjoy. | happykitchen.rocks
21 delicious and satisfying vegan comfort food classics including soups, pasta, pizza, sandwiches and more, that are easy to make from pantry ingredients. #vegan #veganrecipes #plantbased #comfortfood #vegancomfortfood #pantryrecipes | happykitchen.rocks Vegan Meals, Comfort Food, Vegan Food, Vegan Dinners, Healthy Mexican, Vegan Dinner Recipes
21 Best Vegan Comfort Food Recipes • Happy Kitchen
21 delicious and satisfying vegan comfort food classics including soups, pasta, pizza, sandwiches and more, that are easy to make from pantry ingredients. #vegan #veganrecipes #plantbased #comfortfood #vegancomfortfood #pantryrecipes | happykitchen.rocks
Peppermint mocha donuts are a holiday breakfast or dessert! They are loaded with chocolate, coffee, and peppermint flavors. These homemade baked donuts are vegan, dairy-free, eggless, and gluten-free friendly. The easy one bowl recipe is made with pantry staples. They're topped with chocolate ganache and crushed candy canes! #peppermint #candycanes #peppermintmocha #mocha #holidaydesserts #holidaybaking #christmasrecipes #christmasdesserts #vegandonuts #bakedonuts #donuts #holidayrecipes Gluten Free Desserts, Peppermint Mocha
Peppermint Mocha Donuts
Peppermint mocha donuts are a holiday breakfast or dessert! They are loaded with chocolate, coffee, and peppermint flavors. These homemade baked donuts are vegan, dairy-free, eggless, and gluten-free friendly. The easy one bowl recipe is made with pantry staples. They're topped with chocolate ganache and crushed candy canes! #peppermint #candycanes #peppermintmocha #mocha #holidaydesserts #holidaybaking #christmasrecipes #christmasdesserts #vegandonuts #bakedonuts #donuts #holidayrecipes
Vegan cinnamon roll blondies are topped with cinnamon sugar and vanilla icing! They're easy, dairy-free, eggless, and gluten-free friendly. Brownies, Cinnamon Rolls Homemade, Vegan Baking Recipes, Baked Goods
Vegan Cinnamon Roll Blondies
Vegan cinnamon roll blondies are topped with cinnamon sugar and vanilla icing! They're easy, dairy-free, eggless, and gluten-free friendly.
Vegan peppermint brownies are a delicious mint chocolate holiday dessert! These festive candy cane brownies are fudgy, moist, dense, and chewy. They're topped with a rich peppermint chocolate ganache and sticky-sweet crushed candy canes. The easy recipe is dairy-free, egg-free, and gluten-free friendly. Enjoy them for Christmas, holiday parties, and more! #peppermintbrownies #candycanes #peppermintchocolate #chocolatepeppermint #holidaydessert #christmasdessert #christmasrecipes #veganbrownies Fresh, Peppermint Brownies, Peppermint Chocolate, Vegan Candies, Chocolate Peppermint Dessert, Peppermint Truffles
Vegan Peppermint Brownies with Candy Canes
Vegan peppermint brownies are a delicious mint chocolate holiday dessert! These festive candy cane brownies are fudgy, moist, dense, and chewy. They're topped with a rich peppermint chocolate ganache and sticky-sweet crushed candy canes. The easy recipe is dairy-free, egg-free, and gluten-free friendly. Enjoy them for Christmas, holiday parties, and more! #peppermintbrownies #candycanes #peppermintchocolate #chocolatepeppermint #holidaydessert #christmasdessert #christmasrecipes #veganbrownies
These pecan pie bliss balls are an easy and healthy fall recipe! They are vegan, gluten-free, and loaded with nutrients. Each bite-sized energy ball is filled with pecans, cinnamon, nutmeg, and allspice. Yum! #fall #pecanpie #blissballs #energyballs #vegan #glutenfree #energybites Clean Eating Snacks, Thermomix, Gluten Free Pecan Pie, Protein Bites, Bliss Balls
Pecan Pie Bliss Balls
These pecan pie bliss balls are an easy and healthy fall recipe! They are vegan, gluten-free, and loaded with nutrients. Each bite-sized energy ball is filled with pecans, cinnamon, nutmeg, and allspice. Yum! #fall #pecanpie #blissballs #energyballs #vegan #glutenfree #energybites