Wall-climbing mountain goats This looks hard. Hinds Deer or mountain goats. It is God that girdeth me with strength, and maketh my way perfect. He maketh my feet like HINDS' feet, and setteth me upon my high places.
Felt book cover - cat with black heart - Felt bookmark in the shape of a cat - KOTEQ is a practical and original bookmark in the shape of a cat. Thanks to the use of an elastic, the bookmark fits perfectly all most popular book sizes - yo.
YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal
YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo