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16 Arm Stretching Exercises in Pictures! - The Health Science Journal

We have a new entry into our stretching series. Today we'll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Betonlook tegels met Geberit toilet #Toilets

Betonlook tegels met Geberit toilet #Toilets

Van boven tot onder de muur vol...

Not sure how I feel about the baby-blue shelves. I guess I want bookshelves to be warm, dark, Oxford-y colors. But I love the chandelier and the use of space here. And the ladder.in a just world every library would have, and need, a ladder.