Short workout

16 Pins
Collection by
a poster showing how to do abs defined exercises
10 Stomach Fat Burning Workouts
New Year, New Body! If you are looking to shred a little fat, drop some pounds and burning fat, these ideas will be perfect for you. We have 10 stomach fat burning workouts that will have you looking amazing in no time!
the 15 minute morning workout poster shows how to do an exercise with one hand and two hands
A 15-Minute Bodyweight Workout You Can Do Anywhere
Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room.
a poster showing how to do the flat stomach with different positions and exercises on it
fitnessforevertips: “Top 10 Awesome Workouts to Get You In Shape and Lose Weight Fast & Easy ”
a poster with instructions for how to do a hour glass workout in 10 minutes or less
A Video Collection of the Best Glute Exercises for Women
DareBee Workouts │ Hourglass Workout - Full Body Strength Toning with focus on Shoulders, Triceps, Butt, & Thighs
a woman doing an ab move with the words ab moves that work better than crunches
Diet & Ab Workouts For A Lean Stomach | Fitness 4 Weight Loss
Ab workout better then crunches #abworkoutsroutinecorestrengthening
an image of a woman posing for the camera
The Jamie Eason 15 minute home routine!
Jamie Eason - 15 minute @ home routine
a woman doing an exercise on a mat with the words tone arms and abs plate workout
Ab workouts at home or at the gym! This abs workout uses an olympic plate and targets the abdominals, obliques and lower back muscles to help build a stronger core.