Here are your moves in cute GIF form

Here are your moves in cute GIF form

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide:

Lower ab workouts! Challenge friends by tagging them!

Lower ab workouts! Challenge friends by tagging them!

It's not going to help breast tissue stay up, but there are some good exercises. Who knows, perhaps working on chest muscles helps breast tissue a little.

It's not going to help breast tissue stay up, but there are some good exercises. Who knows, perhaps working on chest muscles helps breast tissue a little.

здоровое питание

здоровое питание

Reference: Which nerves affect specific body areas. #Infographic #body #healing

Reference: Which nerves affect specific body areas. #Infographic #body #healing

Pinterest
Ara