Meal Prep Recipes

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two breakfast sandwiches on a plate with the words make ahead breakfast sandwiches above it and below
Make Ahead Breakfast Sandwiches
These Make Ahead Breakfast Sandwiches are perfect to have ready for an easy breakfast in the morning! Great for meal prep too.
sweet potato breakfast bowl with bacon, eggs and avocado on the side in a white bowl
Sweet Potato Breakfast Bowl
This Sweet Potato Breakfast Bowl is perfect for meal prep and makes for a nourishing breakfast to start the day with.
strawberry chia seed pudding in a glass with coconut flakes and strawberries on top
Strawberry Chia Pudding
Add this Strawberry Chia Pudding to your breakfast prep! It's made with simple ingredients and makes for a balanced breakfast.
a white plate topped with chicken salad
Chipotle Chicken Salad
Add this Chipotle Chicken Salad to your meal prep for the week! It's packed with flavor and perfect for an easy lunch all week.
buffalo chicken salad on a white plate with green beans and celery garnish
Mashed Buffalo Chickpea Salad
This Mashed Buffalo Chickpea Salad is perfect to meal prep for the week and made with just a few simple ingredients!
a white plate topped with two tacos covered in meat and veggies next to a bowl of rice
Mediterranean Tuna Salad
Add this Mediterranean Tuna Salad to your weekly meal prep! Perfect to add in wraps, pita pockets or on greens.
a white bowl filled with faro salad
Mediterranean Farro Salad
Meal prep this Mediterranean Farro Salad for an easy lunch all week!
two bowls filled with salad and dressing on top of a white tablecloth next to a bowl of pesto power greens salad
Pesto Power Greens Salad
This Pesto Power Greens Salad is packed with protein, flavor and crunchy toppings! Prep these ingredients to easily throw it together during the week
sloppy joe sweet potatoes are stuffed with ground beef and green onions
Sloppy Joe Sweet Potatoes — One Balanced Life
I have your new easy weeknight dinner fixation! These Sloppy Joe Sweet Potatoes will quickly become a favorite in my go-to’s for dinner. Not only are they so simple to throw together but it makes for a protein-packed and satisfying meal. ​ ​One reason why I love these is that it packs in some serious protein to keep you feeling fuller longer and balanced throughout the day. There are a few ways to switch these up with various different potatoes (japanese sweet potato is also delicious!) and switch it for ground turkey instead of beef.
buffalo cauliflower is served with ranch dressing
Buffalo Cauliflower | Easy Healthy Snack — One Balanced Life
The best healthy snacks! This Buffalo Cauliflower will quickly become a crowd favorite. It’s made with simple ingredients and so delicious for easy snacking! ​Air Fried Buffalo Cauliflower | Whole30 | Gluten Free | Healthy Snack
apple pie overnight oats in a bowl
Apple Pie Overnight Oat — Breakfast Meal Prep — One Balanced Life
It really doesn’t get any better then having breakfast prepped and ready for you! These Apple Pie Overnight Oats are here to make your mornings easier and delicious! The sauteed apples are cozy and makes it feel like you’re having a dessert for breakfast.
a close up of a person holding a sandwich in front of other sandwiches on a tray
Philly Cheesesteak Sliders — One Balanced Life
It’s time for all of the gameday snacks and these Philly Cheesesteak Sliders are a new favorite over here! Not only are these so easy to make but they are so delicious too. They are perfect to add to your gameday menu or make for an easy weeknight dinner.
a bowl filled with oatmeal topped with pineapple
Tropical Overnight Oats
Add these Tropical Overnight Oats to your meal prep! These are so simple to make and loaded with flavor using fresh pineapple.
sweet potato breakfast bowl with bacon, eggs and avocado on the side in a white bowl
Sweet Potato Breakfast Bowl
This Sweet Potato Breakfast Bowl is perfect for meal prep and makes for a nourishing breakfast to start the day with.
a white bowl filled with faro salad
Mediterranean Farro Salad
Meal prep this Mediterranean Farro Salad for an easy lunch all week!