Article titled "Personal Kit" by Pat Rogers in the October 2011 issue of SWAT magazine by Jones Tactical, via Flickr
Tactical hand signals...on the off chance I find myself with a member of the military during a zombie apocalypse, I'll be glad I repinned this. The time to study up is now!
street workout park
Street Workout (Calisthenics)
Morning Calisthenics, Marine Corps Style!
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Good HIIT workout This will be good post-baby bc they are all quick things to do while playing with a little one :)
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tatuagem.polinesia.maori.kirituhi by Tatuagem Polinésia - Tattoo Maori, via Flickr