Farro Salad With Beets, Beet Greens and Feta - beets w/ greens, beets roasted, the greens stemmed and washed; 1 cup farro, soak for one hour, drained; Salt; 2 Tb sherry vinegar; 1 tea balsamic vinegar; 1 garlic clove, minced; 1 tea Dijon mustard; 1/2 cup evoo; 1/2 cup walnut pieces; 2 oz feta or goat cheese; 1/4 cup chopped fresh herbs, such as parsley, tarragon, marjoram, chives, mint
1. Smoothie Recipe For Clearer Skin; Recipe: 1 serving protein powder – preferably non dairy (try Dr. Lipman’s Be Well Sustain) 1 cup shredded lacinato kale 1/4 cup fresh mint Juice of one lime 1 small box coconut water (11 oz) 1 tablespoon chia seeds 4 ice cubes Directions: Place ingredients into a blender and blend until smooth and creamy.
6 cups cubed watermelon 1 cup crumbled feta cheese 1/4 cup chopped purple onion 1/4 cup chopped fresh mint 1/4 cup fresh lime juice 1 T. extra virgin olive oil *Half this recipe, if desired. Mix this salad right before you are ready to serve. In a large bowl, gently combine watermelon, feta, onion, and mint. Pour lime juice and olive oil over mixture and toss gently to coat. Serve immediately.
Detox Water- make your own cleansing detox drinks. Fresh fruits, lemons, cucumber, mint, grapefruit, & more... Put in the ingredients in a jar and add water. Let sit for one day. Drink 8 of these jars in one day and you will feel the detox with just this simple recipe!
OMG!!! I think I have died and gone to heaven! HAVE to try this one! Vanilla Bean Lemonade recipe adapted from Kelsey’s Essentials (makes 2 quarts) 1 1/4 Cups fresh lemon juice 1 1/2 Tbsp. vanilla bean paste (I like Nielsen-Massey brand) 2 quarts sparkling water Simple syrup: (3/4 Cup water + 3/4 Cup sugar) fresh mint leaves to taste lemon slices
Strawberry Iced Tea: 2 cups whole frozen or fresh strawberries 32 fluid ounces, brewed tea, cooled ⅓ cup white sugar (amount can vary depending on desired sweetness) ¼ cup freshly squeezed lemon juice mint leaves ice Blend strawberries in a food processor until smooth, then strain. Mix together pureed strawberries, tea, desired amount of sugar, and lemon juice. Chill. Once cooled serve over ice and garnish with fresh strawberry. Yields: 5 servings Recipe provided by Blog Chefs