Oya Inceoglu
More ideas from Oya
Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & sexual function. #dherbs

The nutritional benefits of Maca. Maca could help balance hormones & reverse hypothyroidism. Maca could also be beneficial for PMS, menopause, fertility issues & improving libido & sexual function.

Selenyumu ne kadar almalıyız?

Selenyumu ne kadar almalıyız?

Hayati öneme sahip Selenyum'u hangi yiyeceklerden alabiliriz?

Hayati öneme sahip Selenyum'u hangi yiyeceklerden alabiliriz?

Selenyumun hikayesini ve faydalarını biliyor musunuz?

Selenyumun hikayesini ve faydalarını biliyor musunuz?

Discovering Maca: A Guide To The Peruvian Superfood

With an array of phenomenal benefits and minimal and non-toxic side-effects, maca is one super food you definitely want to get your hands on! Find out why!

good plant based sources of zinc: asparagus, zucchini, broccoli, chard

Symptoms of Zinc Deficiency : - Soft nails including white lines Stretch marks. Pale skin Growth retardation Acne Loss of appetite Impaired immune function including susceptibility to infection Dry Hair Diarrhea Delayed sexual development Lo

| Follow us on Insta // @smtofficial x

Vitamins Cheat Sheet Infographic is one of the best Infographics created in the Health category. Check out Vitamins Cheat Sheet now!