The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr
Summertime is the best time to bring your bullet journal to life. Getting inspired with summertime spread ideas is the most fun part of the process. Here are 7 summer spread ideas for your bullet journal.