Real Food for a Balanced Life

Group Board for delicious, healthy recipes using REAL food! Rules: 1. Post only vertical images, 5 pin max per day. 2. Re-pin 2 pins for every 1 of your own. 3. Have fun! Let's celebrate whole foods. To join, follow me + e-mail me @ parsnipsandpastries[at]gmail[dot]com
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31.3k Pins
·Last updated 11m
Curated by , and 154 others
a jar filled with homemade parmesan vinaigrette on top of a table
Parmesan Vinaigrette
This lemon Parmesan Vinaigrette recipe is made with fresh squeezed lemon juice, Parmesan cheese, garlic, Dijon mustard, fresh parsley and extra-virgin olive oil. If you love homemade salad dressings, this Lemon Parmesan Vinaigrette dressing just might be your new go-to dressing!
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10m
the casserole dish is ready to be eaten
Bacon Ranch Mashed Cauliflower Casserole
Steamed fresh cauliflower mashed with crispy bacon, ranch dressing, cheddar cheese and chives; then baked in a delicious casserole.
Coconut Chocolate Pumpkin Spice Latte Frappe
Coconut Chocolate Pumpkin Spice Latte Frappe
High protein and low sugar pumpkin spice latte, easy to make, creamy and with a perfect touch of coconut and chocolate.
lemon garlic baked shrimp recipe in a casserole dish
Butter Garlic Shrimp in Oven
Confused about how to make butter garlic shrimp in oven? Follow this simple and easy recipe. This has to be one of the easiest baked shrimp recipes out there. Oven baked shrimp has never been easier to make!
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15m
two pancakes with ham and cheese on them sitting on a white plate, covered in parsley
Monte Cristo Sandwich
This crispy and cheesy Monte Cristo sandwich recipe is going to become your go-to breakfast! Ham and swiss cheese in between two delicious bread slices dipped in eggs and cooked. This mixture between a grilled cheese sandwich and French toast is truly amazing. #effortlesscook #montecristo #montecristosandwich #sandwich #sandwichrecipe #montecristorecipe #recipe #recipes #breakfast #hamandcheese
a salad with white beans, broccoli and tomatoes
Italian White Bean Salad
This Italian White Bean Salad recipe is a delicious mix of canned cannellini beans and garbanzo beans, cucumber, tomatoes, onion, celery, kalamata olives, Parmesan cheese and herbs. It’s all tossed in an amazing red wine vinaigrette that makes this salad really delicious. This Tuscan white bean salad is quick and easy to make and it is always a crowd-pleaser!
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20m
watermelon sliced into slices in a glass dish
Fermented Watermelon Recipe (Vs Pickled)
Easy simple fermented watermelon recipe! From sliced triangles with rind or whole watermelons, this guide offers step-by-step instructions and tips. By submerging the fruit in brine, you'll unlock tangy flavors and enhanced nutritional benefits of lacto-fermented watermelon. A refreshing, gut-healing twist to your summer favorites better than just pickled watermelon. #FermentedWatermelon #Brine #LactoFermentedJoy #PickledTreats
A simple salad dressing that’s light, creamy, and rounded out with a lovely and lemony acidity, you’re going to want to put Creamy Lemon Dijon Vinaigrette on everything from garden to pasta to potato salads.
Lemon Dijon Salad Dressing
A simple salad dressing that’s light, creamy, and rounded out with a lovely and lemony acidity, you’re going to want to put Creamy Lemon Dijon Vinaigrette on everything from garden to pasta to potato salads.
cauliflower and carrots in a jar with the words fermented cauliflower fancy crunchy and probiotic
Lacto-Fermented Cauliflower Recipe: Tangy Crunchy Probiotic Rich
Easy-to-follow Fermented Cauliflower Recipe - transform ordinary cauliflower into a probiotic-rich, tangy delight. Perfect for beginners and seasoned fermenters alike, this guide shows you how to lacto-ferment cauliflower, creating a nutritious and delicious side to your meals. Not just pickled but health-packed, this fermented cauliflower recipe guarantees a rewarding experience with every bite. Try new ways to ferment vegetables today and add a burst of flavor and wellness to your diet.
a white bowl filled with chicken and vegetable soup on top of a table next to two slices of bread
Easy Simple Mediterranean Chickpea Soup
Simple Mediterranean Chickpea Soup - a comforting and wholesome recipe that combines the bold tastes of Mediterranean cuisine with the simplicity of a vegetable soup. This Mediterranean chickpea soup is perfect for those looking for a healthy, straightforward dish that is flavorful yet easy to prepare. Made with organic chickpeas, fresh zucchini, and various vegetables, along with a mix of fragrant spices, this soup is both fulfilling and nutritious.
Fermented Peppers and Tomatoes (Homemade Healthy Pickled Veggies)
Healthy Homemade Fermented Peppers And Tomatoes (How-to Guide). Pickled vegetables without vinegar, naturally full of probiotics.
cabbage and carrot salad is being poured into a bowl
Easy Simple Cabbage And Carrot Salad Recipe
This easy simple cabbage and carrot salad recipe features crisp shredded green cabbage and sweet julienned carrots, all brought together with a creamy and tangy mustard dressing similar to a colesalw, making it a tasty and nutritious side dish for any meal. This carrot and cabbage salad goes well with any grilled meats or use it as a topping for tacos or sandwiches. #cabbage #carrot #salad #recipe #simple #easy
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Best Cobb Salad Recipe (Easy Healthy Meal-Lunch Or Dinner)
My best Cobb salad recipe with chicken! This healthy and classic dish features a creamy dressing and is perfect for lunch or dinner. Easy to make and ideal for two, it's a simple, wholesome meal that's great for meal prep. Enjoy a nutritious and delicious Cobb salad that's sure to become a favorite! #CobbSaladRecipe #WithChicken #Healthy #CreamyDressing #Best #Easy #Simple #Classic #Lunch #Dinner #ForTwo #Meal #MealPrep
Starbucks Pumpkin Bread Pumpkin Protein Shake, Protein Bread Recipe, Pumpkin Protein, Pumpkin Custard, Homemade Pumpkin Spice, Pumpkin Pasta, Protein Bread, Vegetarian Bake, Pumpkin Scones
Copycat Starbucks Pumpkin Bread (High Protein)
Skip the line but not the gains with my high protein version of the iconic Starbucks Pumpkin Bread, the perfect recipe to make this season while watching Gilmore Girls😉🍂