10 Supercharged Health Benefits of Eating Chia Seeds | Top 10 Home Remedies
Health and fitness enthusiasts the world over are united by their absolute love for chia seeds. It seems these minuscule power-boosters have emerged as the breakfast must-have of our time, but their consumption and acclaim are nothing recent. Originating from Mexico and Guatemala, chia is an edible seed derived from the desert plant Salvia hispanica, …
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Find the perfect kind of seeds for you by reading the guide below:1. Chia Seeds. The chia herb is grown commercially for its seed, which is a good source of omega-3 fatty acids, which can do many wonders for your body. Omega-3s have been found to decrease your risk of getting heart disease and diabetes …
Superfood Recipe: Ginger Green Smoothie
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The Right and Wrong Way to Eat Chia Seeds
There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there's a right and wrong way to eat them.
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Not sure how to add Chia Seeds to your meals? Put them in your drinks and smoothies for the benefits!
Convincing the Skeptics
If you are thinking of following vegetarian diet for certain causes – religious belief, health reason, economic reason, animal rights – you will face a barrage of uninformed arguments from skeptical relatives and friends. A common
20 Amazing Health Benefits Of Chia Seeds
Many of you already rave about chia seeds, but do you know why? If not, you must check these top 22 chia seeds benefits along with nutrition facts and usage