The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the
Shadow drawing is a simple but fun outdoor art activity for kids. "In the morning a.) or late afternoon p.), place a table in a sunny spot where long shadows will be cast. Unroll paper along one side of the table, and arrange a variety of object
Minute to Win It: Puddle Jumper — fill three cups with water and line them up, setting a ping pong ball into the first one. The goal of this game is to blow the ping pong ball from one water-filled cup to the next.