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Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart's content. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes Heart Healthy Dinners, Heart Healthy Recipes, Yummy Dinners, Almond Crusted Chicken, Roasted Root Veggies, Breaded Chicken Tenders, Chicken Fingers, Homemade Dinner, Roasted Salmon

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Recipe from

eatingwell.com

Almond-Crusted Chicken Fingers

16 ratings · 40 minutes

eatingwell

763k followers

More information

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart's content. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Heart Healthy Dinners

Heart Healthy Recipes

Almond Crusted Chicken

Roasted Root Veggies

Breaded Chicken Tenders

Chicken Fingers

Homemade Dinner

More information

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart's content. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Ingredients

Meat

1 lb Chicken, tenders

Produce

1/2 tsp Garlic powder

Refrigerated

4 Egg whites, large

Condiments

1/2 tsp Mustard, dry

Baking & Spices

1 1/2 tsp Paprika

1/8 tsp Pepper, freshly ground

1/4 tsp Salt

1/4 cup Whole-wheat flour

Oils & Vinegars

1 Canola oil cooking spray

1 1/2 tsp Olive oil, extra-virgin

Nuts & Seeds

1/2 cup Almonds

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