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Why We Should Strengthen Our Gluteus Medius Muscle (+ Exercises) | Sixty and Me Lying Leg Lifts, Sagittal Plane, Resistance Force, Position Words, Hip Fracture, Loss Of Balance, Sixty And Me, Gluteal Muscles, Muscular Strength
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Why We Should Strengthen Our Gluteus Medius Muscle (+ Exercises) | Sixty and Me

Much has been written on sarcopenia and the development of overall muscular strength, but the focus of this article is preserving and strengthening our gluteus medius muscle.
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