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Why We Should Strengthen Our Gluteus Medius Muscle (+ Exercises) | Sixty and Me Lying Leg Lifts, Sagittal Plane, Resistance Force, Position Words, Hip Fracture, Loss Of Balance, Sixty And Me, Gluteal Muscles, Muscular Strength
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sixtyandme.com

Why We Should Strengthen Our Gluteus Medius Muscle (+ Exercises) | Sixty and Me

Much has been written on sarcopenia and the development of overall muscular strength, but the focus of this article is preserving and strengthening our gluteus medius muscle.
sixtyandme
sixtyandme.com
22k followers
Lying Leg Lifts
Sagittal Plane
Resistance Force
Position Words
Hip Fracture
Loss Of Balance
Sixty And Me
Gluteal Muscles
Muscular Strength

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