Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout
It& all about Loving Your Abs with this routine! Your core is such an important part of your body. It helps to support your spine, balance throughout the body, strength and posture ~ and this workout works all your core muscles! From your trainers
Flatten your belly - Check the hall closet& bet you’ve got this ace workout tool on hand. To get awesome all-over benefits, simply master these moves from Ramona Braganza, top trainer to Halle Berry, Jessica Alba, and other A-listers.
Lower AB workout for Ladies! Kangaroo Pouch to Hot Feminine Abs Fast!