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Experts reveal health benefits of a banana based on its colour - and what brown spots REALLY mean | Daily Mail Online Health Facts, Health And Nutrition, Health And Wellness, Nutrition Education, Health Info, Nutrition Of Banana, Proper Nutrition, Health Care, Health Fitness
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How the colour of a banana can change its nutritional value

Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas depending on their ripeness. It turns out eating an over-ripe banana may not be a great idea.
Daily Mail