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A herniated disc in the lower back (sometimes called a slipped disk or a ruptured disk) occurs when the jelly-like substance in the disc between the vertebrae of your spine, pushes out through a tear in its protective exterior. This protrusion can irritate a nerve, sending pain, numbness and weakness into the buttocks, legs or foot. It can be caused by ageing, or injury from incorrectly lifting heavy objects. Visit us and discover more of our products to help relieve back pain. #backpain
