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What the Fructan? - Are you Keeping your Gut Happy and Healthy? - Tayler Silfverduk - #fructans #resistantstarch #fodmaps #highfructanfood #probiotics #prebiotics #guthealth #nutritionfacts #dtr #dietetics #rd2be #nutritioninfo #nutritioninfographic Healthy Nutrition Plan, Healthy Food To Lose Weight, Nutrition And Dietetics, Nutrition Guide, Nutrition Education, Nutrition Recipes, Health And Nutrition, Health Food, Health Tips
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What the Fructan? - Are you Keeping your Gut Happy and Healthy? - Tayler Silfverduk

As old health trends are retiring and new ones are growing, I am sure by now you've heard of fructans. In fact, you've probably heard of them and thought... What the Fructan? (No? Bad joke? I just had to!) But really, we've heard of probiotics, we've heard of prebiotics, and now this new term is being thrown around?
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Tayler Silfverduk, RD - Celiac Dietitian
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